Daily dementia care: evenings, nights, showers and the car

Some days the hardest part of caregiving isn't a big decision. It's 5 p.m., when she gets restless and frightened. It's 2 a.m., when you hear the front door. It's the third day she's refused a shower, and the pill organizer that's still full on Friday.

These guides are about those moments. Each one starts with what to do right now, then what to change tomorrow so the same fight happens less often. Most of the fixes are small: a different time of day, a warmer bathroom, fewer choices, a light left on, a routine that doesn't move.

A few things here are about safety, not comfort. Wandering, driving and medication mistakes can hurt her or someone else, and each guide says plainly when it's time to bring in the doctor, a pharmacist or the police.

Cover of Nobody Warned Me by Nora Haldane

The whole thing, in one book

Scripts for the hard moments, what to do tonight, and how to choose memory care without the guilt. Each chapter opens with a one-minute version.

Coming soon on Amazon Or the printable toolkit, $12